Your journey starts here
Improve mobility, strength and endurance
Switch up your routine with a variety of sessions, simple but effective science backed workouts designed around you.
Learn the basics
We break down the key movement patterns to move safely and effectively
Exercise Library
Build your own workouts using our comprehensive library of movement patterns
Programs
Pick from our programs to help improve mobility, build strength and increase endurance
Circuits
Go at your pace, complete a flexible circuit designed around your level
Build your home studio
![Functional Exercise Bench [FXB]](http://insidesweat.com/cdn/shop/products/peachbeech_black.jpg?v=1676302203&width=1574)
![Functional Exercise Bench [FXB]](http://insidesweat.com/cdn/shop/products/AE6A0987.jpg?v=1676500197&width=2065)
![Functional Exercise Bench [FXB]](http://insidesweat.com/cdn/shop/products/4.png?v=1676500197&width=1574)
![Functional Exercise Bench [FXB]](http://insidesweat.com/cdn/shop/products/3.png?v=1676500197&width=1574)
![Functional Exercise Bench [FXB]](http://insidesweat.com/cdn/shop/products/1.png?v=1676500197&width=1574)
![Functional Exercise Bench [FXB]](http://insidesweat.com/cdn/shop/products/40_1.png?v=1684161311&width=3375)
![Functional Exercise Bench [FXB]](http://insidesweat.com/cdn/shop/products/2.png?v=1684161311&width=1574)
![Functional Exercise Bench [FXB]](http://insidesweat.com/cdn/shop/products/5_a0b887ed-b21b-4c09-9322-6c505a4f1dab.png?v=1684161311&width=1574)
![Functional Exercise Bench [FXB]](http://insidesweat.com/cdn/shop/products/peachbeech_brown.jpg?v=1684161311&width=1574)
![Functional Exercise Bench [FXB]](http://insidesweat.com/cdn/shop/products/peachbeech_tan.jpg?v=1684161311&width=1574)
![Functional Exercise Bench [FXB]](http://insidesweat.com/cdn/shop/products/peachbeech_mustard2.jpg?v=1684161311&width=1574)
![Functional Exercise Bench [FXB]](http://insidesweat.com/cdn/shop/products/peachbeech_forestgreen.jpg?v=1684161300&width=1574)
![Functional Exercise Bench [FXB]](http://insidesweat.com/cdn/shop/products/peachbeech_olive.jpg?v=1684161300&width=1574)
![Functional Exercise Bench [FXB]](http://insidesweat.com/cdn/shop/products/peachbeech_stone.jpg?v=1684161300&width=1574)
![Functional Exercise Bench [FXB]](http://insidesweat.com/cdn/shop/products/peachbeech_grey.jpg?v=1684161300&width=1574)
Functional Exercise Bench [FXB]
Functional fitness meets home furniture. The Functional Exercise Bench [FXB] allows you to make space for movement anywhere, anytime. Pick from two FXB finishes and 8 upholstered top colours, giving you 16 combinations to match your interior.
Our packages come with 8 dumbbells, 2 kettlebells, 1 exercise mat, 1 activation band, 2 exercise sliders, 6 resistance bands, 2 handles, 2 wrist/ankle straps, 1 anchor point. Alternatively, purchase the FXB as is and store all your home equipment. Utilise the bench for pressing, rowing and stepping, along with anchor points in the storage dock for resistance bands and much more.
Handmade in the UK to order | FREE 7 - 14 day delivery | 30 day returns
Weight package details
Light package
Dumbbells: 2.5kg / 5kg / 7.5kg / 10kg
Kettlebells: 6kg / 10kg
Accessories: 1x Exercise Mat / 1x Resistance Band Set / 1x Activation Band / 1x Exercise Mat
Medium package
Dumbbells: 5g / 7.5kg / 10kg / 12.5kg
Kettlebells: 8kg / 14kg
Accessories: 1x Exercise Mat / 1x Resistance Band Set / 1x Activation Band / 1x Exercise Mat
Heavy package
Dumbbells: 7.5kg / 10kg / 12.5kg / 15kg
Kettlebells: 12kg / 16kg
Accessories: 1x Exercise Mat / 1x Resistance Band Set / 1x Activation Band / 1x Exercise Mat
Care
Wipe clean with a cloth dampened in a mild cleaner.
Wipe dry with a clean cloth.
Light package
Medium package
Heavy package
Buy individually
